Nutrition Facts
Serving Size: 100g
Calories2325
Total Fat32.4g
Saturated Fat0.0g
Total Carbs60.5g
Fiber6.5g
Sugars47.6g
Protein5.5g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
7.6
Inflammation
3.4
Hormonal
1.8
Gut Health
0.2
Skin Health
5.0
Brain Health
9.6
Bone Health
8.1
Sleep
8.4
Exercise
0.5
Longevity
5.1
Detox
5.1
Immunity
8.1
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2325.0 kJ | — |
| Protein | 5.5 g | 11% DV |
| Total Fat | 32.4 g | 42% DV |
| Carbohydrate | 60.5 g | 22% DV |
| Fiber | 6.5 g | 23% DV |
| Sugar | 47.6 g | 95% DV |
| Cholesterol | 5.0 mg | 2% DV |
| Sodium | 6.0 mg | — |
| Calcium | 30.0 mg | 2% DV |
| Iron | 2.1 mg | 12% DV |
| Magnesium | 31.0 mg | 7% DV |
| Phosphorus | 51.0 mg | 4% DV |
| Potassium | 502.0 mg | 11% DV |
| Zinc | 0.0 mg | — |
| Selenium | 0.3 µg | 1% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| monounsaturated fat | 5.140g |
| polyunsaturated fat | 0.440g |
Compare Candies, SPECIAL DARK Chocolate Bar With...
Abiyuch, raw
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290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Pcos
magnesium, fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Inflammation
fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Gut Health
fiber. Soluble fiber→SCFA (butyrate) fuels colonocytes. Polyphenols metabolize into anti-inflammatory compo.
Hormonal & Metabolic Impact
🧬 Fiber → Estrogen, Insulin (23% DV)
Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.
🧬 Sugar → Insulin, Cortisol (95% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
How does Candies, SPECIAL DARK Chocolate Bar support gut health?
Candies, SPECIAL DARK Chocolate Bar contains 6.5g of fiber per 100g (23% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Candies, SPECIAL DARK Chocolate Bar affect hormones?
Yes — Candies, SPECIAL DARK Chocolate Bar is rich in sugar (95% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. fiber supports Estrogen and Insulin production.
Is Candies, SPECIAL DARK Chocolate Bar good for blood pressure?
Yes. Candies, SPECIAL DARK Chocolate Bar provides 502mg of potassium per 100g (11% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 83.7.
How filling is Candies, SPECIAL DARK Chocolate Bar?
Candies, SPECIAL DARK Chocolate Bar has a satiety score of 0.0/10. The 6.5g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.