Macro Breakdown
Glycemic Impact
| Glycemic Index | 40 (Low) |
| Glycemic Load | 10 |
| Insulin Index | 55 |
Health Scores (0-10)
🧬 How Candies, white chocolate Affects Your Health
Testosterone 7% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 3% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 8% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
zinc + selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Calcium 15% DV
15% DV. Bone density, muscle contraction, nerve signaling.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2254.0 kJ | — |
| Protein | 5.9 g | 12% DV |
| Total Fat | 32.1 g | 41% DV |
| Carbohydrate | 59.2 g | 22% DV |
| Fiber | 0.2 g | 1% DV |
| Sugar | 59.0 g | 118% DV |
| Cholesterol | 21.0 mg | 7% DV |
| Sodium | 90.0 mg | 4% DV |
| Calcium | 199.0 mg | 15% DV |
| Iron | 0.2 mg | 1% DV |
| Magnesium | 12.0 mg | 3% DV |
| Phosphorus | 176.0 mg | 14% DV |
| Potassium | 286.0 mg | 6% DV |
| Zinc | 0.7 mg | 7% DV |
| Vitamin C | 0.5 mg | 1% DV |
| Vitamin B6 | 0.1 mg | 3% DV |
| Folate | 7.0 µg | 2% DV |
| Vitamin A | 9.0 µg | 1% DV |
| Vitamin E | 1.0 mg | 6% DV |
| Vitamin K | 9.1 µg | 8% DV |
| Selenium | 4.5 µg | 8% DV |
Compare Candies, white chocolate With...
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112 cal