Nutrition Facts
Serving Size: 100g
Calories176
Total Fat0.0g
Saturated Fat0.0g
Total Carbs10.7g
Fiber0.0g
Sugars10.7g
Protein0.0g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 40 (Low) |
| Glycemic Load | 10 |
| Insulin Index | 55 |
Health Scores (0-10)
6.8
Metabolic
5.0
Inflammation
4.1
Hormonal
3.4
Gut Health
4.0
Skin Health
5.0
Brain Health
5.3
Bone Health
5.1
Sleep
5.2
Exercise
3.4
Longevity
5.0
Detox
5.1
Immunity
5.2
Pral
3.6
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
๐งฌ How Carbonated beverage, chocolate-flavored soda Affects Your Health
Testosterone 1% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Glycemic Index: 40 (Low)
Glycemic load: 10. Insulin index: 55. Slow, steady energy release โ good for blood sugar control.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 176.0 kJ | โ |
| Carbohydrate | 10.7 g | 4% DV |
| Sugar | 10.7 g | 21% DV |
| Sodium | 4.0 mg | โ |
| Calcium | 4.0 mg | โ |
| Iron | 0.1 mg | 1% DV |
| Magnesium | 1.0 mg | โ |
| Phosphorus | 1.0 mg | โ |
| Potassium | 50.0 mg | 1% DV |
| Zinc | 0.2 mg | 1% DV |
| Selenium | 0.1 ยตg | โ |
Compare Carbonated beverage, chocolate-flavored soda With...
Alcoholic beverage, beer, light
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
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123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal
๐ Related Guides: ๐ฉธ Magnesium Deficiency
Frequently Asked Questions
Does Carbonated beverage, chocolate-flavored soda affect hormones?
Yes โ Carbonated beverage, chocolate-flavored soda is rich in sugar (21% DV), which Rapid blood sugar spikes โ insulin surges โ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Carbonated beverage, chocolate-flavored soda?
Carbonated beverage, chocolate-flavored soda has a glycemic index of 40 (low) and glycemic load of 10. Its low GI means it releases sugar slowly into the bloodstream โ generally fine for diabetics in reasonable portions. Contains 0g fiber which helps moderate the blood sugar response.