Carbonated beverage, chocolate-flavored soda

beverages

GI: 40 (Low)
๐Ÿฅค
176 cal
P:0gC:11gF:0g
Nutrition Facts
Serving Size: 100g

Calories176

Total Fat0.0g

Saturated Fat0.0g

Total Carbs10.7g

Fiber0.0g

Sugars10.7g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs10.7g (100%)
Fat0.0g (0%)

Glycemic Impact

Glycemic Index40 (Low)
Glycemic Load10
Insulin Index55

Health Scores (0-10)

6.8
Metabolic
5.0
Inflammation
4.1
Hormonal
3.4
Gut Health
4.0
Skin Health
5.0
Brain Health
5.3
Bone Health
5.1
Sleep
5.2
Exercise
3.4
Longevity
5.0
Detox
5.1
Immunity
5.2
Pral
3.6
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation

๐Ÿงฌ How Carbonated beverage, chocolate-flavored soda Affects Your Health

๐Ÿ’ช

Testosterone 1% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.

๐Ÿง˜

Cortisol & Stress 1% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

๐Ÿ“‰

Glycemic Index: 40 (Low)

Glycemic load: 10. Insulin index: 55. Slow, steady energy release โ€” good for blood sugar control.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal176.0 kJโ€”
Carbohydrate10.7 g4% DV
Sugar10.7 g21% DV
Sodium4.0 mgโ€”
Calcium4.0 mgโ€”
Iron0.1 mg1% DV
Magnesium1.0 mgโ€”
Phosphorus1.0 mgโ€”
Potassium50.0 mg1% DV
Zinc0.2 mg1% DV
Selenium0.1 ยตgโ€”

Compare Carbonated beverage, chocolate-flavored soda With...

Alcoholic beverage, beer, light
123 cal
Alcoholic beverage, beer, light, BUD LIGHT
123 cal
Alcoholic beverage, beer, light, BUDWEISER SELECT
117 cal
Alcoholic beverage, beer, light, higher alcohol
191 cal
Alcoholic beverage, beer, light, low carb
112 cal
๐Ÿ”— Related Guides: ๐Ÿฉธ Magnesium Deficiency

Frequently Asked Questions

Does Carbonated beverage, chocolate-flavored soda affect hormones?
Yes โ€” Carbonated beverage, chocolate-flavored soda is rich in sugar (21% DV), which Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Carbonated beverage, chocolate-flavored soda?
Carbonated beverage, chocolate-flavored soda has a glycemic index of 40 (low) and glycemic load of 10. Its low GI means it releases sugar slowly into the bloodstream โ€” generally fine for diabetics in reasonable portions. Contains 0g fiber which helps moderate the blood sugar response.