Nutrition Facts
Serving Size: 100g
Calories922
Total Fat13.1g
Saturated Fat0.0g
Total Carbs58.3g
Fiber29.8g
Sugars1.8g
Protein18.1g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
10.0
Inflammation
10.0
Hormonal
10.0
Gut Health
7.4
Skin Health
3.4
Brain Health
10.0
Bone Health
10.0
Sleep
10.0
Exercise
10.0
Longevity
10.0
Detox
10.0
Immunity
10.0
Pral
10.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.6
Methylation
🧬 How Cocoa, dry powder, processed with alkali Affects Your Health
Testosterone 58% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 113% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 7% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 24% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Pcos
magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 86% DV
86% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 113% DV
113% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 922.0 kJ | — |
| Protein | 18.1 g | 36% DV |
| Total Fat | 13.1 g | 17% DV |
| Carbohydrate | 58.3 g | 21% DV |
| Fiber | 29.8 g | 106% DV |
| Sugar | 1.8 g | 4% DV |
| Sodium | 19.0 mg | 1% DV |
| Calcium | 111.0 mg | 9% DV |
| Iron | 15.5 mg | 86% DV |
| Magnesium | 476.0 mg | 113% DV |
| Phosphorus | 728.0 mg | 58% DV |
| Potassium | 2509.0 mg | 53% DV |
| Zinc | 6.4 mg | 58% DV |
| Vitamin B6 | 0.1 mg | 7% DV |
| Folate | 32.0 µg | 8% DV |
| Vitamin E | 0.1 mg | 1% DV |
| Vitamin K | 2.4 µg | 2% DV |
| Selenium | 13.2 µg | 24% DV |
Compare Cocoa, dry powder, processed with alkali With...
Alcoholic beverage, beer, light
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal
🔗 Related Guides: 🏥 PCOS (Polycystic Ovary Syndrome) 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)
Frequently Asked Questions
Is Cocoa, dry powder, unsweetened, processed with alkali a good protein source?
Yes. Cocoa, dry powder, unsweetened, processed with alkali provides 18.1g of protein per 100g — that's 36% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How does Cocoa, dry powder, unsweetened, processed with alkali support gut health?
Cocoa, dry powder, unsweetened, processed with alkali contains 29.8g of fiber per 100g (106% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Cocoa, dry powder, unsweetened, processed with alkali affect hormones?
Yes — Cocoa, dry powder, unsweetened, processed with alkali is rich in magnesium (113% DV), which Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).. magnesium supports Testosterone and Cortisol production. fiber supports Estrogen and Insulin production. zinc supports Testosterone and DHT production.
Is Cocoa, dry powder, unsweetened, processed with alkali good for blood pressure?
Yes. Cocoa, dry powder, unsweetened, processed with alkali provides 2509mg of potassium per 100g (53% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 132.1.
How filling is Cocoa, dry powder, unsweetened, processed with alkali?
Cocoa, dry powder, unsweetened, processed with alkali has a satiety score of 10.0/10. The 18.1g protein stimulates PYY (satiety hormone). The 29.8g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.