Nutrition Facts
Serving Size: 100g
Calories2059
Total Fat22.6g
Saturated Fat0.0g
Total Carbs68.2g
Fiber1.7g
Sugars0.0g
Protein4.9g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 40 (Low) |
| Glycemic Load | 10 |
| Insulin Index | 55 |
Health Scores (0-10)
9.8
Metabolic
3.4
Inflammation
9.7
Hormonal
6.0
Gut Health
7.0
Skin Health
3.5
Brain Health
9.1
Bone Health
7.7
Sleep
7.6
Exercise
5.7
Longevity
7.2
Detox
7.5
Immunity
7.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.7
Electrolyte
6.4
Methylation
🧬 How Cookies, chocolate chip, refrigerated dough, baked Affects Your Health
Testosterone 5% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 6% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 10% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 14% DV
14% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 6% DV
6% DV. Calms nerves, relaxes muscles, supports sleep.
Sleep Quality
Magnesium (27mg) relaxes muscles and calms the nervous system.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2059.0 kJ | — |
| Protein | 4.9 g | 10% DV |
| Total Fat | 22.6 g | 29% DV |
| Carbohydrate | 68.2 g | 25% DV |
| Fiber | 1.7 g | 6% DV |
| Cholesterol | 27.0 mg | 9% DV |
| Sodium | 232.0 mg | 10% DV |
| Calcium | 28.0 mg | 2% DV |
| Iron | 2.5 mg | 14% DV |
| Magnesium | 27.0 mg | 6% DV |
| Phosphorus | 76.0 mg | 6% DV |
| Potassium | 200.0 mg | 4% DV |
| Zinc | 0.6 mg | 5% DV |
| Vitamin B6 | 0.0 mg | — |
| Folate | 70.0 µg | 18% DV |
| Vitamin B12 | 0.1 µg | 3% DV |
| Vitamin A | 18.0 µg | 2% DV |
| Selenium | 5.6 µg | 10% DV |
Compare Cookies, chocolate chip, refrigerated dough, baked With...
Alcoholic beverage, beer, light
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 😴 Sleep Quality
Frequently Asked Questions
Does Cookies, chocolate chip, refrigerated dough, baked affect hormones?
Yes — Cookies, chocolate chip, refrigerated dough, baked is rich in selenium (10% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production.
Is Cookies, chocolate chip, refrigerated dough, baked good for blood pressure?
Yes. Cookies, chocolate chip, refrigerated dough, baked provides 200mg of potassium per 100g (4% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.9.