Nutrition Facts
Serving Size: 100g
Calories1889
Total Fat21.3g
Saturated Fat0.0g
Total Carbs61.0g
Fiber1.5g
Sugars38.0g
Protein4.0g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 40 (Low) |
| Glycemic Load | 10 |
| Insulin Index | 55 |
Health Scores (0-10)
0.0
Metabolic
3.1
Inflammation
5.3
Hormonal
0.2
Gut Health
1.8
Skin Health
3.3
Brain Health
8.1
Bone Health
7.4
Sleep
7.1
Exercise
0.0
Longevity
7.0
Detox
7.2
Immunity
6.7
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.1
Electrolyte
6.8
Methylation
🧬 How Cookies, chocolate chip, refrigerated dough Affects Your Health
Testosterone 5% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 6% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 9% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 11% DV
11% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 6% DV
6% DV. Calms nerves, relaxes muscles, supports sleep.
Sleep Quality
Magnesium (24mg) relaxes muscles and calms the nervous system.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1889.0 kJ | — |
| Protein | 4.0 g | 8% DV |
| Total Fat | 21.3 g | 27% DV |
| Carbohydrate | 61.0 g | 22% DV |
| Fiber | 1.5 g | 5% DV |
| Sugar | 38.0 g | 76% DV |
| Cholesterol | 7.0 mg | 2% DV |
| Sodium | 321.0 mg | 14% DV |
| Calcium | 14.0 mg | 1% DV |
| Iron | 2.0 mg | 11% DV |
| Magnesium | 24.0 mg | 6% DV |
| Phosphorus | 69.0 mg | 6% DV |
| Potassium | 180.0 mg | 4% DV |
| Zinc | 0.5 mg | 5% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 91.0 µg | 23% DV |
| Vitamin B12 | 0.1 µg | 3% DV |
| Vitamin A | 4.0 µg | — |
| Selenium | 5.0 µg | 9% DV |
Compare Cookies, chocolate chip, refrigerated dough With...
Alcoholic beverage, beer, light
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
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123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 😴 Sleep Quality
Frequently Asked Questions
Does Cookies, chocolate chip, refrigerated dough affect hormones?
Yes — Cookies, chocolate chip, refrigerated dough is rich in sugar (76% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Cookies, chocolate chip, refrigerated dough?
Cookies, chocolate chip, refrigerated dough has a glycemic index of 40 (low) and glycemic load of 10. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 1.5g fiber which helps moderate the blood sugar response.