Nutrition Facts
Serving Size: 100g
Calories1929
Total Fat22.1g
Saturated Fat0.0g
Total Carbs68.0g
Fiber4.1g
Sugars19.7g
Protein4.5g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 40 (Low) |
| Glycemic Load | 10 |
| Insulin Index | 55 |
Health Scores (0-10)
5.8
Metabolic
5.4
Inflammation
7.0
Hormonal
4.5
Gut Health
3.4
Skin Health
4.2
Brain Health
10.0
Bone Health
7.6
Sleep
8.9
Exercise
3.7
Longevity
6.5
Detox
6.7
Immunity
7.2
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.7
Electrolyte
7.0
Methylation
🧬 How Cookies, chocolate sandwich, with creme filling, special dietary Affects Your Health
Testosterone 5% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 6% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 7% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 26% DV
26% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 6% DV
6% DV. Calms nerves, relaxes muscles, supports sleep.
Calcium 8% DV
8% DV. Bone density, muscle contraction, nerve signaling.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1929.0 kJ | — |
| Protein | 4.5 g | 9% DV |
| Total Fat | 22.1 g | 28% DV |
| Carbohydrate | 68.0 g | 25% DV |
| Fiber | 4.1 g | 15% DV |
| Sugar | 19.7 g | 39% DV |
| Sodium | 342.0 mg | 15% DV |
| Calcium | 98.0 mg | 8% DV |
| Iron | 4.7 mg | 26% DV |
| Magnesium | 26.0 mg | 6% DV |
| Phosphorus | 200.0 mg | 16% DV |
| Potassium | 295.0 mg | 6% DV |
| Zinc | 0.6 mg | 5% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 98.0 µg | 25% DV |
| Vitamin A | 1.0 µg | — |
| Vitamin E | 1.6 mg | 11% DV |
| Vitamin K | 5.4 µg | 5% DV |
| Selenium | 3.7 µg | 7% DV |
Compare Cookies, chocolate sandwich, with creme filling, special dietary With...
Alcoholic beverage, beer, light
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
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123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 😴 Sleep Quality
Frequently Asked Questions
How does Cookies, chocolate sandwich, with creme filling, special dietary support gut health?
Cookies, chocolate sandwich, with creme filling, special dietary contains 4.1g of fiber per 100g (15% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.
Does Cookies, chocolate sandwich, with creme filling, special dietary affect hormones?
Yes — Cookies, chocolate sandwich, with creme filling, special dietary is rich in sugar (39% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. fiber supports Estrogen and Insulin production.
Is Cookies, chocolate sandwich, with creme filling, special dietary good for blood pressure?
Yes. Cookies, chocolate sandwich, with creme filling, special dietary provides 295mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.9.
Can people with diabetes eat Cookies, chocolate sandwich, with creme filling, special dietary?
Cookies, chocolate sandwich, with creme filling, special dietary has a glycemic index of 40 (low) and glycemic load of 10. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 4.1g fiber which helps moderate the blood sugar response.
How filling is Cookies, chocolate sandwich, with creme filling, special dietary?
Cookies, chocolate sandwich, with creme filling, special dietary has a satiety score of 0.0/10. The 4.1g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.