Nutrition Facts
Serving Size: 100g
Calories2081
Total Fat24.5g
Saturated Fat0.0g
Total Carbs68.2g
Fiber2.7g
Sugars46.0g
Protein4.3g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 40 (Low) |
| Glycemic Load | 10 |
| Insulin Index | 55 |
Health Scores (0-10)
0.0
Metabolic
4.4
Inflammation
6.8
Hormonal
0.0
Gut Health
0.7
Skin Health
3.9
Brain Health
10.0
Bone Health
8.6
Sleep
10.0
Exercise
0.0
Longevity
8.2
Detox
8.6
Immunity
7.2
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.8
Electrolyte
6.4
Methylation
🧬 How Cookies, chocolate sandwich, with extra creme filling Affects Your Health
Testosterone 7% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 9% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 15% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 43% DV
43% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 9% DV
9% DV. Calms nerves, relaxes muscles, supports sleep.
Sleep Quality
Magnesium (36mg) relaxes muscles and calms the nervous system.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2081.0 kJ | — |
| Protein | 4.3 g | 9% DV |
| Total Fat | 24.5 g | 31% DV |
| Carbohydrate | 68.2 g | 25% DV |
| Fiber | 2.7 g | 10% DV |
| Sugar | 46.0 g | 92% DV |
| Sodium | 351.0 mg | 15% DV |
| Calcium | 16.0 mg | 1% DV |
| Iron | 7.8 mg | 43% DV |
| Magnesium | 36.0 mg | 9% DV |
| Phosphorus | 69.0 mg | 6% DV |
| Potassium | 137.0 mg | 3% DV |
| Zinc | 0.8 mg | 7% DV |
| Folate | 69.0 µg | 17% DV |
| Vitamin E | 1.9 mg | 13% DV |
| Vitamin K | 6.2 µg | 5% DV |
| Selenium | 8.1 µg | 15% DV |
Compare Cookies, chocolate sandwich, with extra creme filling With...
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123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
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🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 😴 Sleep Quality
Frequently Asked Questions
Does Cookies, chocolate sandwich, with extra creme filling affect hormones?
Yes — Cookies, chocolate sandwich, with extra creme filling is rich in sugar (92% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. selenium supports T3 (active thyroid) and Testosterone production. fiber supports Estrogen and Insulin production.
Can people with diabetes eat Cookies, chocolate sandwich, with extra creme filling?
Cookies, chocolate sandwich, with extra creme filling has a glycemic index of 40 (low) and glycemic load of 10. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 2.7g fiber which helps moderate the blood sugar response.