Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup

beverages

GI: 40 (Low)
๐Ÿฅค
638 cal
P:1gC:35gF:1g
Nutrition Facts
Serving Size: 100g

Calories638

Total Fat1.0g

Saturated Fat0.0g

Total Carbs34.6g

Fiber0.0g

Sugars28.6g

Protein1.4g

Macro Breakdown

Protein1.4g (4%)
Carbs34.6g (91%)
Fat1.0g (6%)

Glycemic Impact

Glycemic Index40 (Low)
Glycemic Load10
Insulin Index55

Health Scores (0-10)

1.6
Metabolic
5.0
Inflammation
6.3
Hormonal
0.7
Gut Health
2.3
Skin Health
5.0
Brain Health
9.2
Bone Health
8.6
Sleep
5.8
Exercise
0.7
Longevity
5.5
Detox
5.7
Immunity
7.4
Pral
0.3
Satiety
0.0
Nutrient Density
5.0
Bioavailability
3.7
Electrolyte
5.0
Methylation

๐Ÿงฌ How Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup Affects Your Health

๐Ÿ’ช

Testosterone 4% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.

๐Ÿง˜

Cortisol & Stress 9% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

๐Ÿฆ‹

Thyroid 2% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

๐Ÿฅ

Anemia

copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

โšก

Magnesium 9% DV

9% DV. Calms nerves, relaxes muscles, supports sleep.

๐Ÿ˜ด

Sleep Quality

Magnesium (36mg) relaxes muscles and calms the nervous system.

๐Ÿ“‰

Glycemic Index: 40 (Low)

Glycemic load: 10. Insulin index: 55. Slow, steady energy release โ€” good for blood sugar control.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal638.0 kJโ€”
Protein1.4 g3% DV
Total Fat1.0 g1% DV
Carbohydrate34.6 g13% DV
Sugar28.6 g57% DV
Sodium100.0 mg4% DV
Calcium11.0 mg1% DV
Magnesium36.0 mg9% DV
Phosphorus54.0 mg4% DV
Potassium187.0 mg4% DV
Zinc0.5 mg4% DV
Vitamin B60.0 mg1% DV
Folate2.0 ยตg1% DV
Vitamin E0.0 mgโ€”
Vitamin K0.2 ยตgโ€”
Selenium1.2 ยตg2% DV

Compare Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup With...

Alcoholic beverage, beer, light
123 cal
Alcoholic beverage, beer, light, BUD LIGHT
123 cal
Alcoholic beverage, beer, light, BUDWEISER SELECT
117 cal
Alcoholic beverage, beer, light, higher alcohol
191 cal
Alcoholic beverage, beer, light, low carb
112 cal
๐Ÿ”— Related Guides: ๐Ÿฉธ Magnesium Deficiency ๐Ÿงฌ Cortisol ๐Ÿ˜ด Sleep Quality ๐Ÿค’ Muscle Cramps

Frequently Asked Questions

Does Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup affect hormones?
Yes โ€” Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup is rich in sugar (57% DV), which Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup?
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has a glycemic index of 40 (low) and glycemic load of 10. Its low GI means it releases sugar slowly into the bloodstream โ€” generally fine for diabetics in reasonable portions. Contains 0g fiber which helps moderate the blood sugar response.