Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup

beverages

GI: 40 (Low)
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179 cal
P:3gC:14gF:2g
2.9g fiber
Nutrition Facts
Serving Size: 100g

Calories179

Total Fat2.0g

Saturated Fat0.0g

Total Carbs14.2g

Fiber2.9g

Sugars0.3g

Protein2.9g

Macro Breakdown

Protein2.9g (13%)
Carbs14.2g (66%)
Fat2.0g (21%)

Glycemic Impact

Glycemic Index40 (Low)
Glycemic Load10
Insulin Index55

Health Scores (0-10)

10.0
Metabolic
5.9
Inflammation
10.0
Hormonal
6.7
Gut Health
5.4
Skin Health
4.9
Brain Health
10.0
Bone Health
10.0
Sleep
7.6
Exercise
6.1
Longevity
5.8
Detox
6.2
Immunity
9.9
Pral
5.9
Satiety
0.0
Nutrient Density
5.0
Bioavailability
2.3
Electrolyte
5.1
Methylation

🧬 How Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Affects Your Health

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Testosterone 9% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 18% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Thyroid 4% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Anemia

iron + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Pcos

magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

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Iron 11% DV

11% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 18% DV

18% DV. Calms nerves, relaxes muscles, supports sleep.

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Potassium 8% DV

8% DV. Blood pressure regulation, prevents muscle cramps.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal179.0 kJ—
Protein2.9 g6% DV
Total Fat2.0 g3% DV
Carbohydrate14.2 g5% DV
Fiber2.9 g10% DV
Sugar0.3 g1% DV
Sodium343.0 mg15% DV
Iron2.1 mg11% DV
Magnesium74.0 mg18% DV
Phosphorus113.0 mg9% DV
Potassium388.0 mg8% DV
Zinc1.0 mg9% DV
Vitamin B60.0 mg1% DV
Folate5.0 µg1% DV
Vitamin E0.0 mg—
Vitamin K0.4 µg—
Selenium2.0 µg4% DV

Compare Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup With...

Alcoholic beverage, beer, light
123 cal
Alcoholic beverage, beer, light, BUD LIGHT
123 cal
Alcoholic beverage, beer, light, BUDWEISER SELECT
117 cal
Alcoholic beverage, beer, light, higher alcohol
191 cal
Alcoholic beverage, beer, light, low carb
112 cal
🔗 Related Guides: 🏥 PCOS (Polycystic Ovary Syndrome) 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 😴 Sleep Quality

Frequently Asked Questions

Does Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup affect hormones?
Yes — Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup is rich in magnesium (18% DV), which Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).. magnesium supports Testosterone and Cortisol production. fiber supports Estrogen and Insulin production.
Is Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup good for blood pressure?
Yes. Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup provides 388mg of potassium per 100g (8% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.1.