Roast, don't steam. Olive oil + salt + 200°C = crispy, sweet, delicious
Hide them. Spinach disappears into smoothies. Grated zucchini vanishes into pasta sauce. Cauliflower "rice" mixes with regular rice
Start with the least "vegetabley" vegetables: sweet potato, carrot, bell pepper, corn
Put cheese on them (temporarily). Roasted broccoli + parmesan. The goal is to eat vegetables — however they get in is fine
Try them in a different format: crispy kale chips, zucchini fritters, carrot "fries"
Dip them: hummus, guacamole, tzatziki, peanut sauce. Raw veg + dip = gateway drug to vegetables
The "one bite" rule: try ONE bite of a new vegetable per week. No pressure to finish. Just one bite