The Science
The food is high in sugar (+23% DV) and carbohydrates (+5% DV), which can spike blood glucose, but it also provides fiber (+5% DV) that may slow absorption. The high vitamin C (+51% DV) and vitamin E (+13% DV) offer antioxidant benefits that may help reduce oxidative stress associated with diabetes, yet the sugar content is a concern for glycemic control.
Recommendation
Consume in small portions, paired with a protein or fat source, and monitor blood glucose response to see if it fits your individual meal plan.
View full nutrition facts for Babyfood, fruit, peaches, strained →