The Science
This food is extremely high in total fat (91% DV) and cholesterol (33% DV), which can exacerbate hepatic fat accumulation and inflammation in fatty liver disease. Although it provides protein, zinc, and B vitamins, the excessive saturated fat and calorie density (2820 kcal/100g) outweigh any benefits, promoting further liver steatosis.
Recommendation
Avoid this food; instead, choose lean protein sources like skinless poultry, fish, or legumes to support liver health.
View full nutrition facts for Beef, retail cuts, separable fat, raw →