The Science
This lemon-lime soda is high in sugar (21% DV per 100g), and high sugar intake, particularly fructose, can increase uric acid production and worsen gout. The beverage provides no beneficial nutrients like fiber or protein to offset this effect. Therefore, it is not good for someone with gout.
Recommendation
Avoid this soda and choose water or unsweetened beverages to help manage uric acid levels.
View full nutrition facts for Beverages, carbonated, lemon-lime soda, no caffeine →