The Science
This beverage is very high in sugar (+28% DV per 100g) and carbohydrates (+5% DV), which can cause rapid blood glucose spikes, especially problematic for diabetes management. The negligible protein (0.0g) and fiber (0.1g) mean there is no macronutrient to slow sugar absorption or improve glycemic control. While it provides vitamin C and B vitamins, these do not offset the adverse glycemic impact.
Recommendation
Avoid this grape juice drink; if consumed, limit to a very small portion and pair with a protein or fiber source to blunt blood sugar response.
View full nutrition facts for Beverages, grape juice drink, canned →