Nutrition Facts
Serving Size: 100g
Calories297
Total Fat12.0g
Saturated Fat1.0g
Total Carbs39.0g
Fiber1.7g
Sugars4.4g
Protein6.4g
Macro Breakdown
Health Scores (0-10)
5.0
Metabolic
4.9
Inflammation
4.6
Hormonal
5.4
Gut Health
4.6
Skin Health
4.8
Brain Health
5.0
Bone Health
5.0
Immunity
5.4
Satiety
5.0
Nutrient Density
6.0
Exercise
5.0
Sleep
5.0
Longevity
4.6
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How 6 Gaufres Affects Your Health
Sustained Energy
39g carbs with 1.7g fiber — steady energy release.
Heart-Healthy Fats
12g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 297.0 g | — |
| Protein | 6.4 g | — |
| Total Fat | 12.0 g | — |
| Saturated Fat | 1.0 g | — |
| Carbohydrate | 39.0 g | — |
| Fiber | 1.7 g | — |
| Sugar | 4.4 g | — |
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