Nutrition Facts
Serving Size: 100g
Calories1677
Total Fat4.0g
Saturated Fat0.0g
Total Carbs91.0g
Fiber0.0g
Sugars73.2g
Protein0.2g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
10.0
Inflammation
0.0
Hormonal
0.0
Gut Health
9.9
Skin Health
4.2
Brain Health
5.0
Bone Health
5.0
Sleep
5.0
Exercise
0.0
Longevity
5.0
Detox
10.0
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
10.0
Bioavailability
0.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1677.0 kJ | — |
| Protein | 0.2 g | — |
| Total Fat | 4.0 g | 5% DV |
| Carbohydrate | 91.0 g | 33% DV |
| Sugar | 73.2 g | 146% DV |
| Sodium | 14.0 mg | 1% DV |
| Iron | 0.0 mg | — |
| Vitamin C | 61.1 mg | 68% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 3.765g |
| trans fat | 0.068g |
Compare Candies, MARS SNACKFOOD US, SKITTLES Sours Original With...
Abiyuch, raw
290 calAcerola juice, raw
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290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Anemia
vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin c. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Hormonal & Metabolic Impact
🧬 Sugar → Insulin, Cortisol (146% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Candies, MARS SNACKFOOD US, SKITTLES Sours Original affect hormones?
Yes — Candies, MARS SNACKFOOD US, SKITTLES Sours Original is rich in sugar (146% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does Candies, MARS SNACKFOOD US, SKITTLES Sours Original boost immunity?
Yes. Candies, MARS SNACKFOOD US, SKITTLES Sours Original provides 61.1mg of vitamin C per 100g (68% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.