90% cacao noir

snacks · Carrefour · Nutri-Score: D

90% cacao noir
Nutrition Facts
Serving Size: 100g
Calories622
Total Fat54.0g
Saturated Fat34.0g
Total Carbs16.0g
Fiber13.0g
Sugars9.7g
Protein12.0g

Macro Breakdown

Protein12.0g (8%)
Carbs16.0g (11%)
Fat54.0g (81%)

Health Scores (0-10)

3.0
Metabolic
0.0
Inflammation
4.0
Hormonal
10.0
Gut Health
4.0
Skin Health
0.0
Brain Health
5.0
Bone Health
5.0
Immunity
10.0
Satiety
5.0
Nutrient Density
6.8
Exercise
5.0
Sleep
8.7
Longevity
4.0
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation

🧬 How 90% cacao noir Affects Your Health

🏋️

Muscle Support

12.0g protein per 100g. Good for muscle repair.

⚡

Sustained Energy

16g carbs with 13.0g fiber — steady energy release.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal622.0 g—
Protein12.0 g—
Total Fat54.0 g—
Saturated Fat34.0 g—
Carbohydrate16.0 g—
Fiber13.0 g—
Sugar9.7 g—

Compare 90% cacao noir With...

Babyfood, pretzels
1661 calCandies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
1825 calCandies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
1695 calCandies, MARS SNACKFOOD US, SKITTLES Sours Original
1677 calCandies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
1693 cal
🔗 Related Guides: 🤒 Constipation Relief

Frequently Asked Questions

How does 90% cacao noir support gut health?
90% cacao noir contains 13g of fiber per 100g (46% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is 90% cacao noir?
90% cacao noir has a satiety score of 10.0/10. The 13g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.