Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories589

Total Fat4.5g

Saturated Fat0.0g

Total Carbs19.9g

Fiber0.0g

Sugars8.3g

Protein5.2g

Macro Breakdown

Protein5.2g (15%)

Carbs19.9g (56%)

Fat4.5g (29%)

Health Scores (0-10)

7.9

Metabolic

6.0

Inflammation

10.0

Hormonal

3.8

Gut Health

10.0

Skin Health

5.1

Brain Health

10.0

Bone Health

9.1

Sleep

7.2

Exercise

3.8

Longevity

7.8

Detox

10.0

Immunity

7.5

Pral

1.8

Satiety

0.0

Nutrient Density

6.2

Bioavailability

3.7

Electrolyte

6.5

Methylation

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	589.0 kJ	—
Protein	5.2 g	10% DV
Total Fat	4.5 g	6% DV
Carbohydrate	19.9 g	7% DV
Sugar	8.3 g	17% DV
Cholesterol	2.0 mg	1% DV
Sodium	95.0 mg	4% DV
Calcium	79.0 mg	6% DV
Iron	1.8 mg	10% DV
Magnesium	40.0 mg	10% DV
Phosphorus	79.0 mg	6% DV
Potassium	175.0 mg	4% DV
Zinc	1.5 mg	14% DV
Vitamin C	11.9 mg	13% DV
Vitamin B6	0.2 mg	12% DV
Folate	67.0 µg	17% DV
Vitamin B12	0.6 µg	25% DV
Vitamin A	149.0 µg	17% DV
Vitamin E	1.3 mg	9% DV
Vitamin D	1.0 µg	5% DV
Vitamin K	7.9 µg	7% DV
Selenium	7.1 µg	13% DV

Fatty Acid Breakdown

Fatty Acid	Amount / 100g
saturated fat	0.574g
monounsaturated fat	1.095g
polyunsaturated fat	2.655g

Compare Beverages, ABBOTT, ENSURE PLUS, ready-to-drink With...

Abiyuch, raw
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399 cal Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🩸

Anemia

iron, vitamin c, folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

✨

Skin Health

vitamin c, zinc, vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

🏃

Athletic Performance

protein, iron, vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (14% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Magnesium → Testosterone, Cortisol (10% DV)

Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).

🧬 Vitamin B6 → Progesterone, Dopamine (12% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Selenium → T3 (active thyroid), Testosterone (13% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

Frequently Asked Questions

Does Beverages, ABBOTT, ENSURE PLUS, ready-to-drink affect hormones?

Yes — Beverages, ABBOTT, ENSURE PLUS, ready-to-drink is rich in sugar (17% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. zinc supports Testosterone and DHT production. selenium supports T3 (active thyroid) and Testosterone production.