Nutrition Facts
Serving Size: 100g
Calories179
Total Fat0.0g
Saturated Fat0.0g
Total Carbs10.2g
Fiber0.0g
Sugars10.2g
Protein0.5g
Macro Breakdown
Health Scores (0-10)
7.0
Metabolic
5.0
Inflammation
5.9
Hormonal
3.5
Gut Health
4.0
Skin Health
5.6
Brain Health
7.2
Bone Health
7.6
Sleep
5.1
Exercise
3.5
Longevity
5.1
Detox
5.1
Immunity
6.0
Pral
3.7
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.2
Electrolyte
5.6
Methylation
🧬 How Beverages, Energy drink, RED BULL Affects Your Health
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 127% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Insomnia
magnesium + vitamin b6. Tryptophan→serotonin→melatonin. Magnesium calms NMDA receptors. B6 is cofactor for serotonin synthes.
Anemia
vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Vitamin B12 82% DV
82% DV. Nerve function, DNA synthesis. Only in animal foods.
Sleep Quality
Magnesium (19mg) relaxes muscles and calms the nervous system.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 179.0 kJ | — |
| Protein | 0.5 g | 1% DV |
| Carbohydrate | 10.2 g | 4% DV |
| Sugar | 10.2 g | 20% DV |
| Sodium | 39.0 mg | 2% DV |
| Calcium | 6.0 mg | — |
| Iron | 0.1 mg | — |
| Magnesium | 19.0 mg | 5% DV |
| Potassium | 3.0 mg | — |
| Zinc | 0.0 mg | — |
| Vitamin B6 | 2.2 mg | 127% DV |
| Vitamin B12 | 2.0 µg | 82% DV |
| Selenium | 0.2 µg | — |
Compare Beverages, Energy drink, RED BULL With...
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117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
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Frequently Asked Questions
Does Beverages, Energy drink, RED BULL affect hormones?
Yes — Beverages, Energy drink, RED BULL is rich in vitamin b6 (127% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production. sugar supports Insulin and Cortisol production.