Nutrition Facts
Serving Size: 100g
Calories179
Total Fat0.0g
Saturated Fat0.0g
Total Carbs10.2g
Fiber0.0g
Sugars10.2g
Protein0.5g
Macro Breakdown
Health Scores (0-10)
7.0
Metabolic
5.0
Inflammation
5.9
Hormonal
3.5
Gut Health
4.0
Skin Health
5.6
Brain Health
7.2
Bone Health
7.6
Sleep
5.1
Exercise
3.5
Longevity
5.1
Detox
5.1
Immunity
6.0
Pral
3.7
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.2
Electrolyte
5.6
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 179.0 kJ | — |
| Protein | 0.5 g | 1% DV |
| Carbohydrate | 10.2 g | 4% DV |
| Sugar | 10.2 g | 20% DV |
| Sodium | 39.0 mg | 2% DV |
| Calcium | 6.0 mg | — |
| Iron | 0.1 mg | — |
| Magnesium | 19.0 mg | 5% DV |
| Potassium | 3.0 mg | — |
| Zinc | 0.0 mg | — |
| Vitamin B6 | 2.2 mg | 127% DV |
| Vitamin B12 | 2.0 µg | 82% DV |
| Selenium | 0.2 µg | — |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.000g |
| monounsaturated fat | 0.000g |
| polyunsaturated fat | 0.000g |
| trans fat | 0.000g |
Compare Beverages, Energy drink, RED BULL With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Insomnia
magnesium, vitamin b6. Tryptophan→serotonin→melatonin. Magnesium calms NMDA receptors. B6 is cofactor for serotonin synthes.
Anemia
vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hormonal & Metabolic Impact
🧬 Vitamin B6 → Progesterone, Dopamine (127% DV)
Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.
🧬 Sugar → Insulin, Cortisol (20% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Beverages, Energy drink, RED BULL affect hormones?
Yes — Beverages, Energy drink, RED BULL is rich in vitamin b6 (127% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production. sugar supports Insulin and Cortisol production.