Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan

beverages

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1876 cal
P:8gC:74gF:13g
18.1g fiber
Nutrition Facts
Serving Size: 100g
Calories1876
Total Fat13.3g
Saturated Fat0.0g
Total Carbs73.9g
Fiber18.1g
Sugars38.0g
Protein8.1g

Macro Breakdown

Protein8.1g (7%)
Carbs73.9g (66%)
Fat13.3g (27%)

Health Scores (0-10)

8.2
Metabolic
10.0
Inflammation
10.0
Hormonal
10.0
Gut Health
10.0
Skin Health
7.1
Brain Health
10.0
Bone Health
10.0
Sleep
7.3
Exercise
6.5
Longevity
10.0
Detox
10.0
Immunity
10.0
Pral
1.5
Satiety
0.0
Nutrient Density
5.1
Bioavailability
1.0
Electrolyte
10.0
Methylation

🧬 How Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan Affects Your Health

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Testosterone 157% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 92% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Testosterone 48% DV

Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.

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Cortisol 136% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 122% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Pcos

magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

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Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Iron 4% DV

4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1876.0 kJ—
Protein8.1 g16% DV
Total Fat13.3 g17% DV
Carbohydrate73.9 g27% DV
Fiber18.1 g65% DV
Sugar38.0 g76% DV
Cholesterol5.0 mg2% DV
Sodium472.0 mg21% DV
Calcium364.0 mg28% DV
Iron0.7 mg4% DV
Magnesium385.0 mg92% DV
Phosphorus385.0 mg31% DV
Potassium247.0 mg5% DV
Zinc17.3 mg157% DV
Vitamin C1.3 mg1% DV
Vitamin B62.3 mg136% DV
Folate653.0 µg163% DV
Vitamin B128.1 µg337% DV
Vitamin A1034.0 µg115% DV
Vitamin E51.9 mg346% DV
Vitamin D9.6 µg48% DV
Vitamin K96.2 µg80% DV
Selenium67.3 µg122% DV

Compare Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan With...

Alcoholic beverage, beer, light
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal
🔗 Related Guides: 🏥 PCOS (Polycystic Ovary Syndrome) 🩸 Magnesium Deficiency 🩸 Vitamin D Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol

Frequently Asked Questions

How does Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan support gut health?
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan contains 18.1g of fiber per 100g (65% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan affect hormones?
Yes — Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan is rich in zinc (157% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production. selenium supports T3 (active thyroid) and Testosterone production.
Is Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan good for blood pressure?
Yes. Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan provides 247mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.5.
How filling is Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan?
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has a satiety score of 1.5/10. The 18.1g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.