Nutrition Facts
Serving Size: 100g
Calories483
Total Fat19.0g
Saturated Fat8.0g
Total Carbs73.0g
Fiber1.0g
Sugars38.0g
Protein5.0g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
0.0
Inflammation
1.2
Hormonal
0.0
Gut Health
1.2
Skin Health
3.4
Brain Health
5.0
Bone Health
5.0
Immunity
3.1
Satiety
5.0
Nutrient Density
5.8
Exercise
5.0
Sleep
0.0
Longevity
1.2
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Biscoff Affects Your Health
Sustained Energy
73g carbs with 1.0g fiber — steady energy release.
Heart-Healthy Fats
19g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 483.0 g | — |
| Protein | 5.0 g | — |
| Total Fat | 19.0 g | — |
| Saturated Fat | 8.0 g | — |
| Carbohydrate | 73.0 g | — |
| Fiber | 1.0 g | — |
| Sugar | 38.0 g | — |
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