Nutrition Facts
Serving Size: 100g
Calories440
Total Fat14.3g
Saturated Fat1.2g
Total Carbs65.5g
Fiber7.1g
Sugars21.4g
Protein9.5g
Macro Breakdown
Health Scores (0-10)
2.9
Metabolic
5.4
Inflammation
2.9
Hormonal
6.1
Gut Health
2.9
Skin Health
4.8
Brain Health
5.0
Bone Health
5.0
Immunity
7.9
Satiety
5.0
Nutrient Density
6.4
Exercise
5.0
Sleep
4.5
Longevity
2.9
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 440.5 g | — |
| Protein | 9.5 g | — |
| Total Fat | 14.3 g | — |
| Saturated Fat | 1.2 g | — |
| Carbohydrate | 65.5 g | — |
| Fiber | 7.1 g | — |
| Sugar | 21.4 g | — |
| Sodium | 95.2 mg | — |
| Magnesium | 0.2 mg | — |
Compare Biscuit complet au germe de blé With...
Babyfood, pretzels
1661 calCandies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
1825 calCandies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
1695 calCandies, MARS SNACKFOOD US, SKITTLES Sours Original
1677 calCandies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
1693 cal
1661 calCandies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
1825 calCandies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
1695 calCandies, MARS SNACKFOOD US, SKITTLES Sours Original
1677 calCandies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
1693 cal
Frequently Asked Questions
How does Biscuit complet au germe de blé support gut health?
Biscuit complet au germe de blé contains 7.14285714285714g of fiber per 100g (26% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Biscuit complet au germe de blé?
Biscuit complet au germe de blé has a satiety score of 7.9/10. The 7.14285714285714g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.