Nutrition Facts
Serving Size: 100g
Calories448
Total Fat17.0g
Saturated Fat1.6g
Total Carbs60.0g
Fiber8.7g
Sugars17.0g
Protein9.5g
Macro Breakdown
Health Scores (0-10)
4.9
Metabolic
6.3
Inflammation
3.3
Hormonal
7.7
Gut Health
3.3
Skin Health
4.7
Brain Health
5.0
Bone Health
5.0
Immunity
8.6
Satiety
5.0
Nutrient Density
6.4
Exercise
5.0
Sleep
5.7
Longevity
3.3
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 448.0 g | — |
| Protein | 9.5 g | — |
| Total Fat | 17.0 g | — |
| Saturated Fat | 1.6 g | — |
| Carbohydrate | 60.0 g | — |
| Fiber | 8.7 g | — |
| Sugar | 17.0 g | — |
| Sodium | 168.0 mg | — |
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Frequently Asked Questions
How does Biscuits 3 graines Kasha, Sésame, Pavot support gut health?
Biscuits 3 graines Kasha, Sésame, Pavot contains 8.7g of fiber per 100g (31% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Biscuits 3 graines Kasha, Sésame, Pavot?
Biscuits 3 graines Kasha, Sésame, Pavot has a satiety score of 8.6/10. The 8.7g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.