Nutrition Facts
Serving Size: 100g
Calories455
Total Fat17.0g
Saturated Fat2.2g
Total Carbs62.0g
Fiber7.5g
Sugars14.0g
Protein9.8g
Macro Breakdown
Health Scores (0-10)
5.1
Metabolic
5.9
Inflammation
3.6
Hormonal
7.4
Gut Health
3.6
Skin Health
4.6
Brain Health
5.0
Bone Health
5.0
Immunity
8.0
Satiety
5.0
Nutrient Density
6.5
Exercise
5.0
Sleep
5.9
Longevity
3.6
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Cacao céréales Affects Your Health
Muscle Support
9.8g protein per 100g. Good for muscle repair.
Sustained Energy
62g carbs with 7.5g fiber — steady energy release.
Heart-Healthy Fats
17g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 455.0 g | — |
| Protein | 9.8 g | — |
| Total Fat | 17.0 g | — |
| Saturated Fat | 2.2 g | — |
| Carbohydrate | 62.0 g | — |
| Fiber | 7.5 g | — |
| Sugar | 14.0 g | — |
Compare Cacao céréales With...
Babyfood, pretzels
1661 calCandies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
1825 calCandies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
1695 calCandies, MARS SNACKFOOD US, SKITTLES Sours Original
1677 calCandies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
1693 cal
1661 calCandies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
1825 calCandies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
1695 calCandies, MARS SNACKFOOD US, SKITTLES Sours Original
1677 calCandies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
1693 cal
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Frequently Asked Questions
How does Cacao céréales support gut health?
Cacao céréales contains 7.5g of fiber per 100g (27% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Cacao céréales?
Cacao céréales has a satiety score of 8.0/10. The 7.5g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.