Nutrition Facts
Serving Size: 100g
Calories1551
Total Fat15.1g
Saturated Fat0.0g
Total Carbs53.4g
Fiber1.6g
Sugars0.0g
Protein5.3g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 40 (Low) |
| Glycemic Load | 10 |
| Insulin Index | 55 |
Health Scores (0-10)
10.0
Metabolic
4.0
Inflammation
10.0
Hormonal
6.0
Gut Health
5.3
Skin Health
4.0
Brain Health
10.0
Bone Health
8.2
Sleep
7.0
Exercise
5.6
Longevity
9.8
Detox
10.0
Immunity
7.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.9
Electrolyte
5.8
Methylation
🧬 How Cake, chocolate from recipe without frosting Affects Your Health
Testosterone 6% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 8% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 22% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 9% DV
9% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 8% DV
8% DV. Calms nerves, relaxes muscles, supports sleep.
Vitamin B12 7% DV
7% DV. Nerve function, DNA synthesis. Only in animal foods.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1551.0 kJ | — |
| Protein | 5.3 g | 11% DV |
| Total Fat | 15.1 g | 19% DV |
| Carbohydrate | 53.4 g | 19% DV |
| Fiber | 1.6 g | 6% DV |
| Cholesterol | 58.0 mg | 19% DV |
| Sodium | 315.0 mg | 14% DV |
| Calcium | 60.0 mg | 5% DV |
| Iron | 1.6 mg | 9% DV |
| Magnesium | 32.0 mg | 8% DV |
| Phosphorus | 106.0 mg | 8% DV |
| Potassium | 140.0 mg | 3% DV |
| Zinc | 0.7 mg | 6% DV |
| Vitamin C | 0.2 mg | — |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 39.0 µg | 10% DV |
| Vitamin B12 | 0.2 µg | 7% DV |
| Selenium | 11.9 µg | 22% DV |
Compare Cake, chocolate from recipe without frosting With...
Alcoholic beverage, beer, light
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
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123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)
Frequently Asked Questions
Does Cake, chocolate, prepared from recipe without frosting affect hormones?
Yes — Cake, chocolate, prepared from recipe without frosting is rich in selenium (22% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production.