Nutrition Facts
Serving Size: 100g
Calories1385
Total Fat10.8g
Saturated Fat0.0g
Total Carbs53.8g
Fiber2.0g
Sugars0.0g
Protein5.0g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 40 (Low) |
| Glycemic Load | 10 |
| Insulin Index | 55 |
Health Scores (0-10)
10.0
Metabolic
5.0
Inflammation
10.0
Hormonal
6.2
Gut Health
8.9
Skin Health
4.5
Brain Health
8.4
Bone Health
6.5
Sleep
6.2
Exercise
5.8
Longevity
10.0
Detox
10.0
Immunity
6.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.5
Electrolyte
6.2
Methylation
🧬 How Cake, coffeecake, creme-filled with chocolate frosting Affects Your Health
Testosterone 4% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 26% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
folate + vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hypothyroid
selenium. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 3% DV
3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 4% DV
4% DV. Calms nerves, relaxes muscles, supports sleep.
Vitamin B12 8% DV
8% DV. Nerve function, DNA synthesis. Only in animal foods.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1385.0 kJ | — |
| Protein | 5.0 g | 10% DV |
| Total Fat | 10.8 g | 14% DV |
| Carbohydrate | 53.8 g | 20% DV |
| Fiber | 2.0 g | 7% DV |
| Cholesterol | 69.0 mg | 23% DV |
| Sodium | 323.0 mg | 14% DV |
| Calcium | 38.0 mg | 3% DV |
| Iron | 0.5 mg | 3% DV |
| Magnesium | 15.0 mg | 4% DV |
| Phosphorus | 75.0 mg | 6% DV |
| Potassium | 78.0 mg | 2% DV |
| Zinc | 0.4 mg | 4% DV |
| Vitamin C | 0.1 mg | — |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 58.0 µg | 14% DV |
| Vitamin B12 | 0.2 µg | 8% DV |
| Vitamin A | 37.0 µg | 4% DV |
| Selenium | 14.4 µg | 26% DV |
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Frequently Asked Questions
Does Cake, coffeecake, creme-filled with chocolate frosting affect hormones?
Yes — Cake, coffeecake, creme-filled with chocolate frosting is rich in selenium (26% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production.