Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar

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Nutrition Facts
Serving Size: 100g
Calories2164
Total Fat26.2g
Saturated Fat0.0g
Total Carbs62.1g
Fiber7.8g
Sugars35.0g
Protein8.2g

Macro Breakdown

Protein8.2g (6%)
Carbs62.1g (48%)
Fat26.2g (46%)

Health Scores (0-10)

1.4
Metabolic
7.7
Inflammation
1.5
Hormonal
4.4
Gut Health
9.1
Skin Health
3.1
Brain Health
10.0
Bone Health
5.5
Sleep
8.0
Exercise
2.9
Longevity
5.0
Detox
10.0
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
8.8
Bioavailability
0.0
Electrolyte
9.9
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal2164.0 kJ—
Protein8.2 g16% DV
Total Fat26.2 g34% DV
Carbohydrate62.1 g23% DV
Fiber7.8 g28% DV
Sugar35.0 g70% DV
Sodium40.0 mg2% DV
Calcium1070.0 mg82% DV
Iron3.5 mg19% DV
Vitamin C37.9 mg42% DV
Vitamin B61.5 mg88% DV
Folate200.0 µg50% DV
Vitamin B123.0 µg125% DV
Vitamin E10.1 mg68% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat14.007g
trans fat0.000g

Compare Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar With...

Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
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399 calAgave, cooked (Southwest)
563 cal

Health Condition Relevance

🩸

Anemia

iron, vitamin c, folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

🔥

Inflammation

vitamin c, vitamin e, fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

✨

Skin Health

vitamin c, vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

Hormonal & Metabolic Impact

🧬 Vitamin B6 → Progesterone, Dopamine (88% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Fiber → Estrogen, Insulin (28% DV)

Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.

🧬 Sugar → Insulin, Cortisol (70% DV)

Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.

Frequently Asked Questions

How does Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar support gut health?
Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar contains 7.8g of fiber per 100g (28% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar affect hormones?
Yes — Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar is rich in vitamin b6 (88% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production. sugar supports Insulin and Cortisol production. fiber supports Estrogen and Insulin production.
Does Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar boost immunity?
Yes. Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar provides 37.9mg of vitamin C per 100g (42% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.
How filling is Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar?
Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar has a satiety score of 0.0/10. The 7.8g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.