Nutrition Facts
Serving Size: 100g
Calories581
Total Fat43.0g
Saturated Fat26.0g
Total Carbs34.0g
Fiber11.0g
Sugars29.0g
Protein8.9g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
0.0
Inflammation
2.1
Hormonal
7.3
Gut Health
2.1
Skin Health
0.0
Brain Health
5.0
Bone Health
5.0
Immunity
8.5
Satiety
5.0
Nutrient Density
6.3
Exercise
5.0
Sleep
5.1
Longevity
2.1
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Chocolate negro Affects Your Health
Muscle Support
8.9g protein per 100g. Good for muscle repair.
Sustained Energy
34g carbs with 11.0g fiber — steady energy release.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 581.0 g | — |
| Protein | 8.9 g | — |
| Total Fat | 43.0 g | — |
| Saturated Fat | 26.0 g | — |
| Carbohydrate | 34.0 g | — |
| Fiber | 11.0 g | — |
| Sugar | 29.0 g | — |
Compare Chocolate negro With...
Babyfood, pretzels
1661 calCandies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
1825 calCandies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
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1677 calCandies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
1693 cal
1661 calCandies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
1825 calCandies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
1695 calCandies, MARS SNACKFOOD US, SKITTLES Sours Original
1677 calCandies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
1693 cal
🔗 Related Guides: 🤒 Constipation Relief
Frequently Asked Questions
How does Chocolate negro support gut health?
Chocolate negro contains 11g of fiber per 100g (39% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Chocolate negro?
Chocolate negro has a satiety score of 8.5/10. The 11g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.