Nutrition Facts
Serving Size: 100g
Calories545
Total Fat40.0g
Saturated Fat24.8g
Total Carbs31.9g
Fiber11.7g
Sugars27.2g
Protein8.4g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
0.0
Inflammation
2.3
Hormonal
7.9
Gut Health
2.3
Skin Health
0.0
Brain Health
5.0
Bone Health
5.0
Immunity
9.0
Satiety
5.0
Nutrient Density
6.3
Exercise
5.0
Sleep
1.9
Longevity
2.3
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Cioccolato fondente Affects Your Health
Muscle Support
8.4g protein per 100g. Good for muscle repair.
Sustained Energy
32g carbs with 11.7g fiber — steady energy release.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 545.0 g | — |
| Protein | 8.4 g | — |
| Total Fat | 40.0 g | — |
| Saturated Fat | 24.8 g | — |
| Carbohydrate | 31.9 g | — |
| Fiber | 11.7 g | — |
| Sugar | 27.2 g | — |
| Sodium | 4.0 mg | — |
| Calcium | 0.0 mg | — |
| Iron | 0.0 mg | — |
| Potassium | 0.3 mg | — |
Compare Cioccolato fondente With...
Babyfood, pretzels
1661 calCandies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
1825 calCandies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
1695 calCandies, MARS SNACKFOOD US, SKITTLES Sours Original
1677 calCandies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
1693 cal
1661 calCandies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
1825 calCandies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
1695 calCandies, MARS SNACKFOOD US, SKITTLES Sours Original
1677 calCandies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
1693 cal
🔗 Related Guides: 🤒 Constipation Relief
Frequently Asked Questions
How does Cioccolato fondente support gut health?
Cioccolato fondente contains 11.7g of fiber per 100g (42% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Cioccolato fondente?
Cioccolato fondente has a satiety score of 9.0/10. The 11.7g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.