Nutrition Facts
Serving Size: 100g
Calories503
Total Fat26.0g
Saturated Fat14.0g
Total Carbs60.0g
Fiber3.3g
Sugars36.0g
Protein5.7g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
0.0
Inflammation
1.4
Hormonal
1.6
Gut Health
1.4
Skin Health
2.2
Brain Health
5.0
Bone Health
5.0
Immunity
4.3
Satiety
5.0
Nutrient Density
5.9
Exercise
5.0
Sleep
0.9
Longevity
1.4
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Cookies Granola LU Affects Your Health
Sustained Energy
60g carbs with 3.3g fiber — steady energy release.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 503.0 g | — |
| Protein | 5.7 g | — |
| Total Fat | 26.0 g | — |
| Saturated Fat | 14.0 g | — |
| Carbohydrate | 60.0 g | — |
| Fiber | 3.3 g | — |
| Sugar | 36.0 g | — |
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1661 calCandies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
1825 calCandies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
1695 calCandies, MARS SNACKFOOD US, SKITTLES Sours Original
1677 calCandies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
1693 cal
Frequently Asked Questions
How does Cookies Granola LU support gut health?
Cookies Granola LU contains 3.3g of fiber per 100g (12% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.