Nutrition Facts
Serving Size: 100g
Calories531
Total Fat31.5g
Saturated Fat18.9g
Total Carbs52.4g
Fiber7.5g
Sugars47.7g
Protein5.7g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
0.0
Inflammation
0.2
Hormonal
2.3
Gut Health
0.2
Skin Health
1.2
Brain Health
5.0
Bone Health
5.0
Immunity
6.2
Satiety
5.0
Nutrient Density
5.9
Exercise
5.0
Sleep
0.8
Longevity
0.2
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Dark chocolate 50% Cocoa Affects Your Health
Sustained Energy
52g carbs with 7.5g fiber — steady energy release.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 531.0 g | — |
| Protein | 5.7 g | — |
| Total Fat | 31.5 g | — |
| Saturated Fat | 18.9 g | — |
| Carbohydrate | 52.4 g | — |
| Fiber | 7.5 g | — |
| Sugar | 47.7 g | — |
Compare Dark chocolate 50% Cocoa With...
Babyfood, pretzels
1661 calCandies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
1825 calCandies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
1695 calCandies, MARS SNACKFOOD US, SKITTLES Sours Original
1677 calCandies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
1693 cal
1661 calCandies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
1825 calCandies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
1695 calCandies, MARS SNACKFOOD US, SKITTLES Sours Original
1677 calCandies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
1693 cal
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Frequently Asked Questions
How does Dark chocolate 50% Cocoa support gut health?
Dark chocolate 50% Cocoa contains 7.5g of fiber per 100g (27% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Dark chocolate 50% Cocoa?
Dark chocolate 50% Cocoa has a satiety score of 6.2/10. The 7.5g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.