Fine gaufre

snacks ¡ Karelea, LÊa nature ¡ Nutri-Score: C

Fine gaufre
Nutrition Facts
Serving Size: 100g

Calories425

Total Fat21.0g

Saturated Fat4.9g

Total Carbs58.0g

Fiber6.8g

Sugars0.0g

Protein7.7g

Macro Breakdown

Protein7.7g (7%)
Carbs58.0g (51%)
Fat21.0g (42%)

Health Scores (0-10)

8.2
Metabolic
6.3
Inflammation
5.0
Hormonal
9.1
Gut Health
5.0
Skin Health
4.0
Brain Health
5.0
Bone Health
5.0
Immunity
7.3
Satiety
5.0
Nutrient Density
6.2
Exercise
5.0
Sleep
7.7
Longevity
5.0
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation

🧬 How Fine gaufre Affects Your Health

⚡

Sustained Energy

58g carbs with 6.8g fiber — steady energy release.

❤️

Heart-Healthy Fats

21g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal425.0 g—
Protein7.7 g—
Total Fat21.0 g—
Saturated Fat4.9 g—
Carbohydrate58.0 g—
Fiber6.8 g—

Compare Fine gaufre With...

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1661 cal
Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
1825 cal
Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
1695 cal
Candies, MARS SNACKFOOD US, SKITTLES Sours Original
1677 cal
Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
1693 cal
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Frequently Asked Questions

How does Fine gaufre support gut health?
Fine gaufre contains 6.8g of fiber per 100g (24% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Fine gaufre?
Fine gaufre has a satiety score of 7.3/10. The 6.8g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.