Nutrition Facts
Serving Size: 100g
Calories464
Total Fat17.0g
Saturated Fat3.8g
Total Carbs72.0g
Fiber2.6g
Sugars36.0g
Protein4.4g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
1.3
Inflammation
1.4
Hormonal
1.2
Gut Health
1.4
Skin Health
4.2
Brain Health
5.0
Bone Health
5.0
Immunity
3.9
Satiety
5.0
Nutrient Density
5.7
Exercise
5.0
Sleep
0.6
Longevity
1.4
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Gaufres Miel Affects Your Health
Sustained Energy
72g carbs with 2.6g fiber — steady energy release.
Heart-Healthy Fats
17g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 464.0 g | — |
| Protein | 4.4 g | — |
| Total Fat | 17.0 g | — |
| Saturated Fat | 3.8 g | — |
| Carbohydrate | 72.0 g | — |
| Fiber | 2.6 g | — |
| Sugar | 36.0 g | — |
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