Le petit Gerblé nature

snacks · Gerblé · Nutri-Score: C

Le petit Gerblé nature
Nutrition Facts
Serving Size: 100g

Calories449

Total Fat14.0g

Saturated Fat1.3g

Total Carbs68.0g

Fiber5.3g

Sugars18.0g

Protein10.0g

Macro Breakdown

Protein10.0g (9%)
Carbs68.0g (62%)
Fat14.0g (29%)

Health Scores (0-10)

3.0
Metabolic
4.9
Inflammation
3.2
Hormonal
5.5
Gut Health
3.2
Skin Health
4.7
Brain Health
5.0
Bone Health
5.0
Immunity
7.1
Satiety
5.0
Nutrient Density
6.5
Exercise
5.0
Sleep
4.4
Longevity
3.2
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation

🧬 How Le petit Gerblé nature Affects Your Health

🏋️

Muscle Support

10.0g protein per 100g. Good for muscle repair.

⚡

Sustained Energy

68g carbs with 5.3g fiber — steady energy release.

❤️

Heart-Healthy Fats

14g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal449.0 g—
Protein10.0 g—
Total Fat14.0 g—
Saturated Fat1.3 g—
Carbohydrate68.0 g—
Fiber5.3 g—
Sugar18.0 g—

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1693 cal
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Frequently Asked Questions

How does Le petit Gerblé nature support gut health?
Le petit Gerblé nature contains 5.3g of fiber per 100g (19% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Le petit Gerblé nature?
Le petit Gerblé nature has a satiety score of 7.1/10. The 5.3g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.