noir amandes entières

snacks · cote d\'or · Nutri-Score: E

noir amandes entières
Nutrition Facts
Serving Size: 100g

Calories565

Total Fat38.0g

Saturated Fat16.0g

Total Carbs42.0g

Fiber8.2g

Sugars40.0g

Protein9.2g

Macro Breakdown

Protein9.2g (7%)
Carbs42.0g (31%)
Fat38.0g (63%)

Health Scores (0-10)

0.0
Metabolic
0.0
Inflammation
1.0
Hormonal
3.9
Gut Health
1.0
Skin Health
1.8
Brain Health
5.0
Bone Health
5.0
Immunity
7.3
Satiety
5.0
Nutrient Density
6.4
Exercise
5.0
Sleep
2.3
Longevity
1.0
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation

🧬 How noir amandes entières Affects Your Health

🏋️

Muscle Support

9.2g protein per 100g. Good for muscle repair.

⚡

Sustained Energy

42g carbs with 8.2g fiber — steady energy release.

❤️

Heart-Healthy Fats

38g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal565.0 g—
Protein9.2 g—
Total Fat38.0 g—
Saturated Fat16.0 g—
Carbohydrate42.0 g—
Fiber8.2 g—
Sugar40.0 g—

Compare noir amandes entières With...

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1677 cal
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1693 cal
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Frequently Asked Questions

How does noir amandes entières support gut health?
noir amandes entières contains 8.2g of fiber per 100g (29% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is noir amandes entières?
noir amandes entières has a satiety score of 7.3/10. The 8.2g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.