Nutrition Facts
Serving Size: 100g
Calories477
Total Fat20.0g
Saturated Fat7.7g
Total Carbs65.0g
Fiber4.0g
Sugars24.0g
Protein7.2g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
1.9
Inflammation
2.6
Hormonal
3.8
Gut Health
2.6
Skin Health
3.5
Brain Health
5.0
Bone Health
5.0
Immunity
5.3
Satiety
5.0
Nutrient Density
6.1
Exercise
5.0
Sleep
3.0
Longevity
2.6
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How piccolo mugnaio Affects Your Health
Sustained Energy
65g carbs with 4.0g fiber — steady energy release.
Heart-Healthy Fats
20g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 477.0 g | — |
| Protein | 7.2 g | — |
| Total Fat | 20.0 g | — |
| Saturated Fat | 7.7 g | — |
| Carbohydrate | 65.0 g | — |
| Fiber | 4.0 g | — |
| Sugar | 24.0 g | — |
Compare piccolo mugnaio With...
Babyfood, pretzels
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1661 calCandies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
1825 calCandies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
1695 calCandies, MARS SNACKFOOD US, SKITTLES Sours Original
1677 calCandies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
1693 cal
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Frequently Asked Questions
How does piccolo mugnaio support gut health?
piccolo mugnaio contains 4g of fiber per 100g (14% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.
How filling is piccolo mugnaio?
piccolo mugnaio has a satiety score of 5.3/10. The 4g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.