The Science
This baby cookie is very high in sugar (+48% DV) and carbohydrates (+27% DV), which can cause rapid blood glucose spikes in someone with diabetes. Although it provides some fiber (+12% DV) and protein (+14% DV), the sugar and carb load outweighs these benefits for glycemic control.
Recommendation
Avoid this food for diabetes management; choose lower-sugar, higher-fiber snacks instead.
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