The Science
This food is very high in carbohydrates (31% DV per 100g) and sugar (36% DV), which can cause rapid blood glucose spikes in people with diabetes. Although it provides some fiber (14% DV) and protein (12% DV), the high sugar and carb content outweigh these benefits, especially given the low fiber-to-carb ratio.
Recommendation
Avoid this snack for diabetes management; choose lower-sugar, higher-fiber options like raw vegetables or unsweetened whole grains instead.