The Science
This food is very high in sugar (57% DV) and carbohydrates (15% DV), which can contribute to weight gain and insulin resistance, both risk factors for worsening high blood pressure. While it provides potassium (8% DV) and magnesium (5% DV) that may help blood pressure, the high sugar content and low fiber (0.2g) outweigh these benefits, and the concentrated form likely lacks the beneficial whole-fruit compounds.
Recommendation
Avoid this sugary drink concentrate and instead choose whole fruits or unsweetened beverages to help manage blood pressure.
View full nutrition facts for Beverages, citrus fruit juice drink, frozen concentrate →