The Science
This energy drink is high in sugar (21% DV per 100g), which can cause rapid blood glucose spikes and is detrimental for diabetes management. While it provides vitamin C (28% DV), this does not offset the negative glycemic impact of the added sugar, and the drink lacks protein and fiber to slow sugar absorption.
Recommendation
Avoid this energy drink; choose water, unsweetened tea, or a low-sugar beverage with fiber and protein instead.
View full nutrition facts for Beverages, Energy drink, Citrus →