The Science
This beverage is high in sugar (21% DV per 100g), which can cause rapid blood glucose spikes and is detrimental for diabetes management. The negligible protein (0.1g) and fiber (0.1g) provide no buffering effect on sugar absorption, while the vitamin C content does not offset the glycemic impact.
Recommendation
Avoid this fruit juice drink; choose water, unsweetened tea, or whole fruits with fiber instead.
View full nutrition facts for Beverages, fruit juice drink, greater than 3% juice, high vitamin C →