Agave (Southwest) Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories1427

Total Fat0.7g

Saturated Fat0.0g

Total Carbs82.0g

Fiber15.6g

Sugars50.7g

Protein1.7g

Macro Breakdown

Protein1.7g (2%)

Carbs82.0g (96%)

Fat0.7g (2%)

Health Scores (0-10)

2.8

Metabolic

10.0

Inflammation

10.0

Hormonal

6.8

Gut Health

4.9

Skin Health

5.0

Brain Health

10.0

Bone Health

10.0

Sleep

9.4

Exercise

3.6

Longevity

5.2

Detox

10.0

Immunity

10.0

Pral

1.9

Satiety

0.0

Nutrient Density

5.0

Bioavailability

10.0

Electrolyte

5.1

Methylation

🧬 How Agave (Southwest) Affects Your Health

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Testosterone 110% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 49% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 13% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 1% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Pcos

magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

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Gut Health

fiber + zinc. Soluble fiber→SCFA (butyrate) fuels colonocytes. Polyphenols metabolize into anti-inflammatory compo.

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Iron 20% DV

20% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 49% DV

49% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	1427.0 kJ	—
Protein	1.7 g	3% DV
Total Fat	0.7 g	1% DV
Carbohydrate	82.0 g	30% DV
Fiber	15.6 g	56% DV
Sugar	50.7 g	101% DV
Sodium	14.0 mg	1% DV
Calcium	770.0 mg	59% DV
Iron	3.6 mg	20% DV
Magnesium	207.0 mg	49% DV
Phosphorus	37.0 mg	3% DV
Potassium	767.0 mg	16% DV
Zinc	12.1 mg	110% DV
Vitamin C	0.3 mg	—
Vitamin B6	0.2 mg	13% DV
Folate	7.0 µg	2% DV
Vitamin A	1.0 µg	—
Vitamin E	0.8 mg	5% DV
Selenium	0.6 µg	1% DV

Compare Agave (Southwest) With...

Archway Home Style Cookies, Iced Molasses
1759 cal Archway Home Style Cookies, Molasses
1687 cal Archway Home Style Cookies, Old Fashioned Molasses
1698 cal Archway Home Style Cookies, Old Fashioned Windmill Cookies
1956 cal Babyfood, cookies
1812 cal

Frequently Asked Questions

How does Agave, dried (Southwest) support gut health?

Agave, dried (Southwest) contains 15.6g of fiber per 100g (56% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.

Does Agave, dried (Southwest) affect hormones?

Yes — Agave, dried (Southwest) is rich in zinc (110% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production. sugar supports Insulin and Cortisol production. fiber supports Estrogen and Insulin production.

Is Agave, dried (Southwest) good for blood pressure?

Yes. Agave, dried (Southwest) provides 767mg of potassium per 100g (16% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 54.8.

How filling is Agave, dried (Southwest)?

Agave, dried (Southwest) has a satiety score of 1.9/10. The 15.6g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.