Nutrition Facts
Serving Size: 100g
Calories1956
Total Fat17.6g
Saturated Fat0.0g
Total Carbs72.2g
Fiber1.8g
Sugars32.6g
Protein5.2g
Macro Breakdown
Health Scores (0-10)
0.9
Metabolic
4.6
Inflammation
1.7
Hormonal
1.2
Gut Health
1.7
Skin Health
4.3
Brain Health
6.8
Bone Health
5.0
Sleep
7.6
Exercise
0.8
Longevity
5.0
Detox
5.0
Immunity
5.3
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.5
Electrolyte
6.6
Methylation
🧬 How Archway Home Style Cookies, Old Fashioned Windmill Cookies Affects Your Health
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 17% DV
17% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Sustained Energy
72g carbs with 1.8g fiber — steady energy release.
Heart-Healthy Fats
18g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1956.0 kJ | — |
| Protein | 5.2 g | 10% DV |
| Total Fat | 17.6 g | 23% DV |
| Carbohydrate | 72.2 g | 26% DV |
| Fiber | 1.8 g | 6% DV |
| Sugar | 32.6 g | 65% DV |
| Cholesterol | 1.0 mg | — |
| Sodium | 471.0 mg | 20% DV |
| Calcium | 36.0 mg | 3% DV |
| Iron | 3.1 mg | 17% DV |
| Potassium | 113.0 mg | 2% DV |
| Folate | 82.0 µg | 21% DV |
Compare Archway Home Style Cookies, Old Fashioned Windmill Cookies With...
Agave (Southwest)
1427 calArchway Home Style Cookies, Iced Molasses
1759 calArchway Home Style Cookies, Molasses
1687 calArchway Home Style Cookies, Old Fashioned Molasses
1698 calBabyfood, cookies
1812 cal
1427 calArchway Home Style Cookies, Iced Molasses
1759 calArchway Home Style Cookies, Molasses
1687 calArchway Home Style Cookies, Old Fashioned Molasses
1698 calBabyfood, cookies
1812 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin
Frequently Asked Questions
Does Archway Home Style Cookies, Old Fashioned Windmill Cookies affect hormones?
Yes — Archway Home Style Cookies, Old Fashioned Windmill Cookies is rich in sugar (65% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.