Nutrition Facts
Serving Size: 100g
Calories1075
Total Fat0.3g
Saturated Fat0.0g
Total Carbs58.7g
Fiber0.2g
Sugars30.5g
Protein6.1g
Macro Breakdown
Health Scores (0-10)
1.5
Metabolic
5.1
Inflammation
7.4
Hormonal
0.5
Gut Health
2.0
Skin Health
5.0
Brain Health
10.0
Bone Health
5.8
Sleep
6.4
Exercise
0.5
Longevity
10.0
Detox
10.0
Immunity
5.8
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.5
Electrolyte
5.6
Methylation
🧬 How Cake, angelfood, dry mix Affects Your Health
Testosterone 1% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 28% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Calcium 6% DV
6% DV. Bone density, muscle contraction, nerve signaling.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1075.0 kJ | — |
| Protein | 6.1 g | 12% DV |
| Total Fat | 0.3 g | — |
| Carbohydrate | 58.7 g | 21% DV |
| Fiber | 0.2 g | 1% DV |
| Sugar | 30.5 g | 61% DV |
| Sodium | 511.0 mg | 22% DV |
| Calcium | 84.0 mg | 6% DV |
| Iron | 0.2 mg | 1% DV |
| Magnesium | 8.0 mg | 2% DV |
| Phosphorus | 232.0 mg | 19% DV |
| Potassium | 135.0 mg | 3% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin B6 | 0.0 mg | — |
| Folate | 29.0 µg | 7% DV |
| Vitamin E | 0.0 mg | — |
| Vitamin K | 0.1 µg | — |
| Selenium | 15.3 µg | 28% DV |
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🔗 Related Guides: 🧬 Thyroid (T3/T4)
Frequently Asked Questions
Does Cake, angelfood, dry mix, prepared affect hormones?
Yes — Cake, angelfood, dry mix, prepared is rich in sugar (61% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. selenium supports T3 (active thyroid) and Testosterone production.