Cake, yellow, dry mix

sweets

USDA name: Cake, yellow, unenriched, dry mix

🍫
1807 cal
P:4gC:78gF:12g
1.1g fiber
Nutrition Facts
Serving Size: 100g

Calories1807

Total Fat11.6g

Saturated Fat0.0g

Total Carbs78.1g

Fiber1.1g

Sugars0.0g

Protein4.4g

Macro Breakdown

Protein4.4g (4%)
Carbs78.1g (72%)
Fat11.6g (24%)

Health Scores (0-10)

10.0
Metabolic
4.9
Inflammation
6.1
Hormonal
5.7
Gut Health
5.1
Skin Health
4.7
Brain Health
10.0
Bone Health
6.0
Sleep
6.1
Exercise
5.4
Longevity
5.0
Detox
5.1
Immunity
5.7
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.2
Electrolyte
5.2
Methylation

🧬 How Cake, yellow, dry mix Affects Your Health

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Testosterone 2% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 2% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 5% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Iron 3% DV

3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Calcium 10% DV

10% DV. Bone density, muscle contraction, nerve signaling.

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Sleep Quality

Magnesium (10mg) relaxes muscles and calms the nervous system.

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Sustained Energy

78g carbs with 1.1g fiber — steady energy release.

❤️

Heart-Healthy Fats

12g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1807.0 kJ—
Protein4.4 g9% DV
Total Fat11.6 g15% DV
Carbohydrate78.1 g28% DV
Fiber1.1 g4% DV
Cholesterol2.0 mg1% DV
Sodium657.0 mg29% DV
Calcium135.0 mg10% DV
Iron0.5 mg3% DV
Magnesium10.0 mg2% DV
Phosphorus310.0 mg25% DV
Potassium82.0 mg2% DV
Zinc0.3 mg2% DV
Vitamin C0.2 mg—
Vitamin B60.1 mg5% DV
Folate9.0 µg2% DV
Vitamin B120.1 µg4% DV

Compare Cake, yellow, dry mix With...

Agave (Southwest)
1427 cal
Archway Home Style Cookies, Iced Molasses
1759 cal
Archway Home Style Cookies, Molasses
1687 cal
Archway Home Style Cookies, Old Fashioned Molasses
1698 cal
Archway Home Style Cookies, Old Fashioned Windmill Cookies
1956 cal
🔗 Related Guides: 🧬 Cortisol

Frequently Asked Questions