Nutrition Facts
Serving Size: 100g
Calories2175
Total Fat27.8g
Saturated Fat0.0g
Total Carbs63.6g
Fiber1.9g
Sugars54.0g
Protein6.2g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
0.5
Inflammation
0.0
Hormonal
0.0
Gut Health
0.0
Skin Health
1.4
Brain Health
10.0
Bone Health
5.2
Sleep
7.2
Exercise
0.0
Longevity
5.0
Detox
5.2
Immunity
6.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
9.2
Electrolyte
5.1
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2175.0 kJ | — |
| Protein | 6.2 g | 12% DV |
| Total Fat | 27.8 g | 36% DV |
| Carbohydrate | 63.6 g | 23% DV |
| Fiber | 1.9 g | 7% DV |
| Sugar | 54.0 g | 108% DV |
| Cholesterol | 9.0 mg | 3% DV |
| Sodium | 64.0 mg | 3% DV |
| Calcium | 138.0 mg | 11% DV |
| Iron | 0.8 mg | 5% DV |
| Magnesium | 2.0 mg | — |
| Phosphorus | 112.0 mg | 9% DV |
| Potassium | 294.0 mg | 6% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin C | 1.3 mg | 1% DV |
| Folate | 3.0 µg | 1% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 17.990g |
| monounsaturated fat | 4.910g |
| polyunsaturated fat | 0.510g |
| trans fat | 0.000g |
Compare Candies, HERSHEY, KIT KAT BIG KAT Bar With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Athletic Performance
protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hormonal & Metabolic Impact
🧬 Sugar → Insulin, Cortisol (108% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Candies, HERSHEY, KIT KAT BIG KAT Bar affect hormones?
Yes — Candies, HERSHEY, KIT KAT BIG KAT Bar is rich in sugar (108% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Candies, HERSHEY, KIT KAT BIG KAT Bar good for blood pressure?
Yes. Candies, HERSHEY, KIT KAT BIG KAT Bar provides 294mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 4.6.