Nutrition Facts
Serving Size: 100g
Calories2250
Total Fat28.9g
Saturated Fat0.0g
Total Carbs63.1g
Fiber0.0g
Sugars57.7g
Protein6.4g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
0.0
Inflammation
6.2
Hormonal
0.0
Gut Health
4.6
Skin Health
1.2
Brain Health
10.0
Bone Health
10.0
Sleep
7.8
Exercise
0.0
Longevity
6.4
Detox
7.2
Immunity
8.4
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
9.4
Electrolyte
5.2
Methylation
🧬 How Candies, M&M MARS 3 MUSKETEERS Truffle Crisp Affects Your Health
Testosterone 17% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 12% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 7% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Testosterone Low
zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 10% DV
10% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 12% DV
12% DV. Calms nerves, relaxes muscles, supports sleep.
Calcium 12% DV
12% DV. Bone density, muscle contraction, nerve signaling.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2250.0 kJ | — |
| Protein | 6.4 g | 13% DV |
| Total Fat | 28.9 g | 37% DV |
| Carbohydrate | 63.1 g | 23% DV |
| Sugar | 57.7 g | 115% DV |
| Cholesterol | 18.0 mg | 6% DV |
| Sodium | 63.0 mg | 3% DV |
| Calcium | 150.0 mg | 12% DV |
| Iron | 1.9 mg | 10% DV |
| Magnesium | 50.0 mg | 12% DV |
| Phosphorus | 165.0 mg | 13% DV |
| Potassium | 296.0 mg | 6% DV |
| Zinc | 1.8 mg | 17% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 9.0 µg | 2% DV |
| Vitamin A | 46.0 µg | 5% DV |
| Vitamin E | 0.6 mg | 4% DV |
| Vitamin K | 5.8 µg | 5% DV |
| Selenium | 3.6 µg | 7% DV |
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🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 😴 Sleep Quality
Frequently Asked Questions
Does Candies, M&M MARS 3 MUSKETEERS Truffle Crisp affect hormones?
Yes — Candies, M&M MARS 3 MUSKETEERS Truffle Crisp is rich in sugar (115% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. zinc supports Testosterone and DHT production. magnesium supports Testosterone and Cortisol production.
Is Candies, M&M MARS 3 MUSKETEERS Truffle Crisp good for blood pressure?
Yes. Candies, M&M MARS 3 MUSKETEERS Truffle Crisp provides 296mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 4.7.