Nutrition Facts
Serving Size: 100g
Calories2102
Total Fat24.9g
Saturated Fat0.0g
Total Carbs64.8g
Fiber1.1g
Sugars48.3g
Protein4.9g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
0.0
Inflammation
4.7
Hormonal
0.0
Gut Health
2.7
Skin Health
1.2
Brain Health
10.0
Bone Health
7.7
Sleep
6.7
Exercise
0.0
Longevity
6.7
Detox
7.2
Immunity
6.9
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
1.9
Electrolyte
5.8
Methylation
🧬 How Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Affects Your Health
Testosterone 10% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 6% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 8% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Testosterone Low
zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 5% DV
5% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 6% DV
6% DV. Calms nerves, relaxes muscles, supports sleep.
Calcium 8% DV
8% DV. Bone density, muscle contraction, nerve signaling.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2102.0 kJ | — |
| Protein | 4.9 g | 10% DV |
| Total Fat | 24.9 g | 32% DV |
| Carbohydrate | 64.8 g | 24% DV |
| Fiber | 1.1 g | 4% DV |
| Sugar | 48.3 g | 97% DV |
| Cholesterol | 7.0 mg | 2% DV |
| Sodium | 198.0 mg | 9% DV |
| Calcium | 106.0 mg | 8% DV |
| Iron | 0.8 mg | 5% DV |
| Magnesium | 27.0 mg | 6% DV |
| Phosphorus | 105.0 mg | 8% DV |
| Potassium | 186.0 mg | 4% DV |
| Zinc | 1.1 mg | 10% DV |
| Vitamin C | 0.6 mg | 1% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 39.0 µg | 10% DV |
| Vitamin A | 20.0 µg | 2% DV |
| Vitamin E | 0.7 mg | 5% DV |
| Vitamin K | 5.6 µg | 5% DV |
| Selenium | 4.3 µg | 8% DV |
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🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 😴 Sleep Quality
Frequently Asked Questions
Does Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars affect hormones?
Yes — Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars is rich in sugar (97% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. zinc supports Testosterone and DHT production.