Nutrition Facts
Serving Size: 100g
Calories1957
Total Fat19.3g
Saturated Fat0.0g
Total Carbs71.0g
Fiber1.0g
Sugars51.9g
Protein2.5g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
1.9
Inflammation
3.6
Hormonal
0.0
Gut Health
4.1
Skin Health
2.6
Brain Health
10.0
Bone Health
7.5
Sleep
6.0
Exercise
0.0
Longevity
6.0
Detox
6.5
Immunity
6.7
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
1.6
Electrolyte
5.1
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1957.0 kJ | — |
| Protein | 2.5 g | 5% DV |
| Total Fat | 19.3 g | 25% DV |
| Carbohydrate | 71.0 g | 26% DV |
| Fiber | 1.0 g | 4% DV |
| Sugar | 51.9 g | 104% DV |
| Cholesterol | 12.0 mg | 4% DV |
| Sodium | 203.0 mg | 9% DV |
| Calcium | 76.0 mg | 6% DV |
| Iron | 0.3 mg | 2% DV |
| Magnesium | 25.0 mg | 6% DV |
| Phosphorus | 86.0 mg | 7% DV |
| Potassium | 163.0 mg | 3% DV |
| Zinc | 1.0 mg | 9% DV |
| Vitamin C | 0.7 mg | 1% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 5.0 µg | 1% DV |
| Vitamin A | 38.0 µg | 4% DV |
| Vitamin E | 0.4 mg | 3% DV |
| Vitamin K | 6.2 µg | 5% DV |
| Selenium | 2.5 µg | 5% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 11.900g |
| monounsaturated fat | 6.039g |
| polyunsaturated fat | 1.388g |
| trans fat | 0.000g |
Compare Candies, NESTLE, 100 GRAND Bar With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Anemia
copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Testosterone Low
zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Pcos
magnesium, zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Hormonal & Metabolic Impact
🧬 Zinc → Testosterone, DHT (9% DV)
Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).
🧬 Sugar → Insulin, Cortisol (104% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Candies, NESTLE, 100 GRAND Bar affect hormones?
Yes — Candies, NESTLE, 100 GRAND Bar is rich in sugar (104% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.